Superfoods are a great way to boost your health ad immune system. Smart For Life has some great prepackaged options as well as dry ingredients for all your nutritional needs.
Having a hard time sticking to a meal plan with a busy work/life schedule? Hate to cook or plan breakfast and lunch? No time to cook? That’s OK!! Need some better short term meal planning? Need to get your diet back on track?
MULTIPLE, SMALL MEALS
Scientific and medical research has clearly shown that eating small, multiple meals with at least 5 grams of protein, the right amount of complex carbohydrates, and the right fats is the way people should eat. This will not only help your weight but improve your health.
The Smart for Life Program was created to help you easily follow these guidelines by offering healthy, pre-portioned meals that are convenient, don’t require cooking, and taste amazing. Because you’re eating multiple small meals that are high in protein and fiber, you won’t be hungry like you would be on many other diets.